Everybody loves music, whether it’s to focus on work, looking for a distraction, for dancing, or to just have a listen, everyone loves it. Music is visible within multiple surroundings. While opening up Insta, TikTok or as you’re walking into a local store, restaurant, or even just standing in a parking lot, you’ll be met with music.
Music has been around for thousands of years, shaping societies and cultures for many generations. Music reflects a community’s values, shared experiences, and traditions; expressing unique cultural characteristics. Having been around for thousands of years, music has preserved history. Songs telling stories about people have been sung for years, and have preserved emotions being our ancestors words.
Music’s a good resource for helping individuals stay focused. An anonymous student has stated, “I use music to help me with work because it helps me concentrate and it’s calming to me.” Music helps by eliminating distractions and reducing stress. Many teachers play calm music in the background to help students stay on task and to help them with thinking. Furthermore, it’s a good resource for people who can’t work without sound.
Many individuals turn to music when they’re upset. Niome stated, “I like music because it makes me feel happy, sad, grateful, and it’s really something that calms me down. If I’m ever feeling stressed, I can listen to music and it all goes away.” Listening to your favorite songs could help you cheer up, since they’re your favorites, or because it can help you remember happy times. Sad songs, like about breakups or loss, can also help as well. This is because music allows us to relate to the lyrics, allowing individuals not to feel alone. This allows people to process their emotions in a safe and positive way.
